I feel your pain AND I know you can work through it.
You HAVE to.
Because healing from heartbreak is non-negotiable if you want to love deeply again.
Your happiness depends on it.
Let this meditation will guide you through the process.
I had a random epiphany that jolted me into awareness yesterday.
And it made me realize what I had really been training for as a professional athlete back in the day.
Turns out it wasn't for medals or a cool image...
During my 10-year career as a whitewater freestyle kayaker, I was a World Medalist, North American Champ, and 4x Canadian Champ.
My fiancé (at the time) was also an accomplished athlete...