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March 19, 2019 2 min read

Heartbreak hurts!

I feel your pain AND I know you can work through it. 

You HAVE to.

Because healing from heartbreak is non-negotiable if you want to love deeply again.

Your happiness depends on it.

Let this meditation guide you through the process.




When I began the journey of healing from my ex, the process went so much deeper than I ever could have imagined.

In time, I came out the other side better than ever - and so can you. 




This meditation will move you through fear and into love.

Listen to it everyday and let it transform you.

Do your best today, whatever that looks like for you - and be proud of yourself for the effort you take!

Maybe it's a split second of peace, or a minute of forgiveness, or an hour where you don't want to melt into nothingness...

Forgiveness is the answer - and even if that feels impossible today, please trust in tomorrow.

Because every moment is a brand new day.

xo Tiff

P.S. TBH, the meditation 'Release Your Ex' isn't just about helping you recover from your recent heartbreak, {$name}...

It's about healing ALL of the 'stuff' you've dealt with since your birth - those burdens you've been carrying around with you for years that have affected your life and relationships to this day - so much of it unknowingly.


The work will continue, and that's why I'd like to offer you another way to help you with the healing process.

I lovingly recommend you read my book, Surfer Girls Kick Ass.

The main character, Zoe, goes through a break-up as well, and you can bet I incorporated my own experiences into this story. 

It's an uplifting book that will connect you closer to the angels, the universe, and your true Self.



In the meantime, thank you so much for signing up for the guided meditation.

The world needs the best you have to offer - and your best always comes from a healing heart.

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