It began as a mantra, a simple phrase to help me make decisions in a way that ensured I was being honest with myself. It meant that before I'd say 'yes' to anything I'd first ask myself; 'does it feel good?'.
Don't let its simplicity fool you! This question has made a huge impact on my life and has taught me that it takes guts to stop and ask myself what I really want, acknowledge what that is and then ACT on it.
It turns out that Follow The Feelgood® is a journey...a transformative experience that will help you realize who you are so you can create a life you love.
My stories are proof that it works. Let it work for you too.